كيفية التخلص من العين السوداء
كان من المستحيل التقاط ملعب الكرة اللينة الرائع لطفلك - والآن من المستحيل أن تفوت عينك السوداء. لذا ، في محاولة لتجنب كل الأسئلة والنظرات ، هل من الممكن التخلص من كدمة كهذه بسرعة؟
يقول طبيب الأمراض الجلدية Alok Vij ، MD: "لسوء الحظ ، عليك التحلي بالصبر" . "ولكن هناك بعض الأشياء التي قد تساعد في تلاشي الكدمة بشكل أسرع."
أساسيات العين السوداء: متى ترى الطبيب
تظهر العيون السوداء عندما تنكسر الأوعية الدموية الدقيقة حول العين. تتسرب الأوعية الدموية والسوائل إلى المنطقة الواقعة تحت الجلد ، تاركة وراءها كدمة وتورمًا .
يمكن أن تكون العيون السوداء نتيجة لإصابة جسدية. لكنها شائعة أيضًا بعد جراحات الوجه وبعض إجراءات الأسنان أو التجميل .
إذا حصلت على لمعان ، فإن أول شيء يجب عليك فعله هو تقييم ما إذا كان هناك ضرر أكبر تحت السطح. ينصح الدكتور فيج بزيارة الطبيب إذا كانت لديك أعراض مثل:
رؤية ضبابية أو مزدوجة.
نزيف في الجزء الأبيض أو الملون من العين.
نزيف من الأنف أو الأذنين.
كدمات حول كلتا العينين.
فقدان الوعي.
علاج العين السوداء
عالج العين السوداء كما تفعل مع التواء الكاحل أو إصابة الأنسجة الرخوة الأخرى ، كما يقول الدكتور فيج. وهذا يعني تذكر الاختصار المفيد "RICE": الراحة والجليد والضغط والارتفاع.
استراحة
يقول: "أي شيء تفعله يرفع معدل ضربات قلبك يزيد من خطر التورم والكدمات". خذ الأمور بسهولة في اليوم الأول أو اليومين التاليين للإصابة.
جليد
في اليومين الأولين ، ضع ثلجًا على عينك لتقليل التورم ووقف تجمع الدم والسوائل. يقول: "ضع كمادة باردة ، 20 دقيقة ، ثم 20 دقيقة راحة". (إن التوقف لمدة 20 دقيقة أمر مهم - فالتعرض المستمر للبرد يمكن أن يضر الجلد).
ضغط
اذهب إلى الطريق البارد في أول يومين. بعد ذلك ، يمكن أن يساعد استخدام الكمادات الدافئة في فتح الأوعية الدموية. يساعد ذلك على تصريف السوائل وتقليل الانتفاخ.
ارتفاع
حافظ على رأسك مرفوعة (على الأقل في اليوم الأول أو الثاني). يقول الدكتور فيج: "إن الجلوس على كرسي أو استخدام بعض الوسائد الإضافية أثناء النوم يساعد في عمل الجاذبية لتقليل التورم".
ماذا تتوقع عندما تلتئم عينك السوداء
يبلغ التورم ذروته عادة بعد يومين من الإصابة ، لذلك لا تتفاجأ إذا استيقظت من النوم وتبدو أسوأ في اليوم التالي. بعد ذلك ، قد يستغرق الأمر حوالي أسبوعين حتى يختفي التورم والكدمات.
من المحتمل أن تترك عينك انطباعًا بقوس قزح أثناء شفاءها ، حيث تنتقل من اللون الأرجواني والأزرق إلى الأخضر والأصفر قبل أن تتلاشى في النهاية.
اتصل بطبيبك إذا لاحظت علامات تدل على أن الأمور تزداد سوءًا ، وليس أفضل ، بعد الأيام القليلة الأولى. تتضمن أدلة وجود عدوى أو مشكلة أخرى ما يلي:
تورم يزداد بعد اليومين الأولين.
زيادة الألم أو الرقة.
بشرة ساخنة عند لمسها.
احمرار متزايد (بدلاً من لوح الألوان الأرجواني / الأزرق / الأخضر / الأصفر المعتاد).
ثلاث طرق لتلاشي العين السوداء
لا توجد خدعة سحرية لإخفاء العين السوداء. ولكن هناك بعض العلاجات التي قد تساعد في تلاشيها.
1. زهرة العطاس
هناك بعض الأدلة على أن هذه العشبة - المتاحة دون وصفة طبية - قد تساعد في التئام الكدمات. يقول الدكتور فيج إن الأطباء ليسوا متأكدين تمامًا من كيفية عملها. لكن وجدت بعض الدراسات أنه عندما أخذ الناس زهرة العطاس عن طريق الفم قبل العمليات الجراحية التجميلية مثل عمليات تجميل الأنف ، فقد قللت من مدى كدماتهم.
يجد بعض الناس أيضًا أنه من المفيد وضع هلام أرنيكا الموضعي على الجلد المصاب بالكدمات لتسريع الشفاء. فقط كن حذرا حتى لا تدخله في عينيك. ويضيف: "تحتوي الكثير من تركيبات الجل على مكونات أخرى يمكن أن تكون مزعجة".
يقول الدكتور فيج إنه إذا كنت تتناول مخففات الدم ، فإن السؤال المطروح هو ما إذا كانت زهرة العطاس قد تتفاعل مع هذه الأدوية. بشكل عام ، يقترح تجنب زهرة العطاس في هذه الحالة لتجنب أي مضاعفات.
2. فيتامين سي
مثل زهرة العطاس ، يتوفر فيتامين سي بدون وصفة طبية في شكله الفموي والموضعي. تشير بعض الأبحاث إلى أنه يمكن أن يساعد في تجلط الدم ، مما يساعد على تقليل كمية الكدمات والتورم. هناك أيضًا علامات على أن فيتامين سي قد يساعد في تحلل الجلطات عندما تلتئم الكدمات.
للحصول على أفضل فرصة للنجاح مع فيتامين سي ، يوصي الدكتور فيج بتناوله عن طريق الفم خلال اليوم الأول أو الثاني من الإصابة. لا يوجد فيتامين سي في متناول اليد؟ تناول بعض البرتقال. وإذا كان لديك زيت فيتامين سي الموضعي ، فيمكنك أيضًا تطبيقه على الجلد حول العين. (تجنب دخوله إلى العين لأنه قد يكون مزعجًا).
3. العلاج بالليزر
يمكن لأطباء الأمراض الجلدية استخدام علاجات الليزر في العيادة لمنع الكدمات الجديدة من الانتشار ومساعدتها على الشفاء بسرعة أكبر. للتأكد من أن الإجراء فعال ، يوصي الدكتور فيج بإجراء ذلك بعد الإصابة مباشرة.
نظرًا لأن علاجات الليزر هي إجراءات تجميلية ، فلا يغطيها التأمين. نظرًا للتكلفة ، لا يوصي دكتور فيج بهذا الخيار إلا إذا كنت بحاجة حقًا إلى أن لمعانك على عجلة من أمرك. يقول: "لكن إذا كانت عينيك سوداء وكان حفل زفافك على الأبواب ، فهذا خيار".
إذا لم يكن الليزر في ميزانيتك ، فسيتعين عليك التحلي بالقليل من الصبر. في هذه الأثناء ، هناك دائمًا كونسيلر.
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يرجى الابتعاد عن استخدام اللغة الغير لائقة، والتعليقات السلبية سيتم حذفها.